How you can scale back eye pressure utilizing Night time gentle on Home windows 11


On Home windows 11, Night time gentle is a function that reduces eye pressure and helps you to go to sleep after lengthy hours working in your pc.

Screens can produce a quiet quantity of blue gentle (much like the pure gentle your eyes obtain on daily basis), which may be superb throughout the day. Nonetheless, it will probably intrude along with your physique clock at evening and negatively have an effect on the melatonin creation that may scale back sleep high quality and trigger discomfort in your eyes.



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